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Although there are many reasons why the athlete experience fears, some of the biggest fears are created because of lack of time in the sport. The time schedule is the communication between mind and body. When the communication is on you may experience performance perfect in training and during competition. When this point is beyond you will feel fear, doubt, self-sabotage, negative approach Mental poor.

Remember that when you've had days where everything seems to be in traffic or is in the region? For in those days, seems that almost everything you do will be executed perfectly and without any problems.

In those days his internal calendar is running at a level of 100% and that is what creates the feeling of being in the zone or flow during training or competition.

This is what happens when your fears take the stage:

1. If your timing is off, the communication between your mind and body, even slightly off will create a negative feeling because all the information in your mind so that the body does not use a short-circuit that prevents it happens.

2. When this interference occurs, then your mind has no choice but to go get one possible solution to this lack of communication.

3. Although his mind has the choice to go positive or negative, will be 99% of the time to choose for a negative thought, feeling or fear to take a.

4. Once your mind has no such fear, tends to send a feeling of uncertainty about anything you try to run or practice their sport.

Currently, athletes know what kind of feeling and hope that, with all their training, they will be able to experience a positive feeling that they can reach levels of peak performance during competition.

So you bet that something will be resolved in time to the competition.

Once the athletes know about how to remove and control this process, then be able to control the outcome of any training or execution of a higher level.

For more info and to download your Free Report called: "Why Athletes Fail & What To Do About It" click this link now: http://www.VictorCormier.com

Victor Cormier is a national and international karate champion for Team Canada. He has developed a peak performance system that enables athletes to achieve and maintain peak performance at lightning speed in any sport.